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Chunk #6   (an excerpt)

What Strength Is

Strength is not just one thing. It shows up in many forms,
and it supports a whole range of qualities that make life richer, steadier, more real.

Here are some of the things that grow when strength is present:

  • Patience – Not giving up when things don’t go your way.

  • Kindness – Offering care, even when it’s not returned.

  • Honesty – Telling the truth, especially when it’s hard.

  • Deep Honesty – Seeing yourself clearly and being true to what’s real, even when it’s uncomfortable.

  • Humility – Not needing to prove anything.

  • Gratitude – Seeing what’s good even when it seems small.

  • Courage – Moving forward even with fear present.

  • Forgiveness – Letting go of what weighs you down.

 

These qualities don’t appear just on their own.

They come from strength. And they build strength.
It’s a cycle, a living, breathing loop.

 

Strength isn’t loud, but it shows up when things get quiet.
And the more you live with it,

          the more these qualities start to feel like home.

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